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Swedish massage is proven to lower blood pressure and reduce stress, according Gay nude Paramount the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Massage 8th st La Crosse massage is also referred to as Gentle massage Baytown massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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